How to not suck at goal setting

Monday, March 10, 2014
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Every year around the same time I used to do the same thing. Towards the later months of the year I would set big, huge, grandiose goals. I’d…

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11 tips for getting through life when things seem shitty

Friday, February 28, 2014
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We all have those moments. Yeah, you know the ones- they lie somewhere on the spectrum of feeling ‘meh’ to full on huddled in bed under the covers…

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Letting go of the fear so you can flourish

Tuesday, February 25, 2014
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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” – Anais Nin The blossoming…

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Living courageously

Monday, February 24, 2014
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I’m discovering it takes courage to grow up and become who I want to be. Those closest to us, often with all the love in their hearts will…

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“Hey, hello and welcome”

Saturday, February 22, 2014
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If you only had one year left to live what would you do? Quit your job? Move to Italy? Spend more time with your loved ones? Backpack around…

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